Understanding Astrology Natal Charts

Understanding Astrology Natal Charts

  Astrology natal charts, also known as astrology birth charts, have been a phenomenon for an extremely long time.  This chart is a “map of where all the planets were in their journey around the sun at the exact moment you were born.”  Astrology is based on the idea...
Try These Healthy Spots in NYC

Try These Healthy Spots in NYC

Everyone knows it is important to eat a healthy and balanced diet.  Although not everyone leads a healthy lifestyle, within recent years, it has become a trend to eat healthy.  The food industry, especially in NYC, has caught onto this trend and many health-centered...
The Class by Taryn Toomey: Review

The Class by Taryn Toomey: Review

The Class by Taryn Toomey is unlike any fitness class I have previously been to.  It is described as, “a 65 minute cathartic mind-body experience,” and I believe this description is exactly accurate.  This class will push your body mentally, and physically through...
How do you meditate?

How do you meditate?

We keep hearing about multiple benefits of meditation, but does one size fit all? We all come in different shapes, sizes and temperaments. The individual differences are dictated by our biology and greatly affect the behavior patterns. There are four primary...
The Key Principles of Ayurveda Wellness

The Key Principles of Ayurveda Wellness

Ayurveda means the knowledge of life.  It is understanding that our body has the power to heal itself if we give it the chance to do so.  Humans must find a way to live in harmony with their mind, body, and surrounding environment. We must find the elements in our...